How Healthy Love Feels

Most people know what unhealthy love feels like. Tightness. Confusion. Walking on emotional eggshells.
But healthy love has its own unmistakable signs, and they are much gentler, clearer, and more honest than we are taught to expect.
How Healthy Love Feels offers 33 grounded insights into the emotional experience of being with someone who is truly good for you. It is a book about safety, clarity, reciprocity, and the small everyday signals that tell your nervous system, “I am allowed to be here.”
These pages give language to the things healthy partners do naturally — repair, presence, steadiness, curiosity, and emotional responsibility.
They also help you recognize the deeper truth:
If a relationship is good for you, you feel more like yourself, not less.
A tender guide for anyone who has ever doubted their intuition, questioned their worth, or wondered whether love is supposed to feel this hard.
It is not.
Here is how healthy love actually feels.