You survived something you may not yet have the words for. A relationship that trained your nervous system to mistake chaos for passion, silence for punishment, and your own needs for burdens. You learned to shrink, to apologize, to scan every room for danger before you could breathe...

You're exhausted.
Not from your own life, but from mentally managing everyone else's. You lie awake running damage control for problems that aren't yours. You intervene before disasters that may never happen. You've become the unpaid crisis manager for every person you love, and your nervous system is screaming...

You say yes before they finish asking. You can't remember the last time you disappointed someone without crushing guilt. You're exhausted from being everyone's reliable, low-maintenance, helpful friend, but the thought of setting a boundary feels impossible.
You're not weak. You're not broken. You're fawning.
Fawning is the fourth trauma

Love is beautiful, but it is not always easy.
We all carry old fears into new connections, fear of being too much, not enough, or left behind.
Attached, But Free is a guide for those who want to love bravely without losing themselves. Through 33 poetic reflections, it reveals how...

Most people know what unhealthy love feels like. Tightness. Confusion. Walking on emotional eggshells.
But healthy love has its own unmistakable signs, and they are much gentler, clearer, and more honest than we are taught to expect.
How Healthy Love Feels offers 33 grounded insights into the emotional experience of...

Love & the Divine is a poetic journey back to the source of what connects us all. Through tender, reflective pages, it dissolves the boundary between the spiritual and the ordinary, revealing love not as a feeling to attain, but as the living essence of creation itself.
Each page invites...

What if the connection you crave isn’t as elusive as you think? In Connection: Building Meaningful Relationships, you’ll embark on a transformative journey that redefines how you see yourself and others. This isn’t just another self-help book; it’s a call to challenge everything you believe about relationships, vulnerability, and belonging...

Embark on a transformative journey of self-discovery and authentic love with Conscious Hearts. This illuminating guide weaves together ancient wisdom, modern psychology, and practical exercises to revolutionize your approach to romantic relationships and help you navigate the complex landscape of modern dating with grace and...

Through the Lens of Estrangement offers a transformative approach for those navigating the pain of family discord, combining Jungian psychology with ancient wisdom to guide individuals toward self-discovery and healing. By exploring the underlying emotional patterns and behaviors that shape your family dynamics, you can recognize your roles in the...

Navigating Divorce offers a transformative journey for those navigating the tumultuous waters of separation. Drawing on Jungian theories of psychology and ancient wisdom and myths, this guide illuminates the path from heartbreak to self-discovery. Divorce isn’t just an ending—it’s an invitation to profound personal growth.
Navigating Divorce invites you...

Uncover the hidden alchemy behind every tender moment and longing gaze with The Alchemy of Love Languages. More than a guide to romantic communication, this book dares you to dismantle your deepest assumptions about love, intimacy, and self-worth. You’ll discover the secret power of speaking your own love language first...

What if your deepest relationship struggles aren't problems to solve, but messengers carrying the exact wisdom you need?
For too long, you've been told to "get over" your emotional pain, to push past childhood wounds and "just be happy." This approach has left you exhausted, disconnected, and wondering why authentic love...

In Happiness as a Single Person, you’ll discover why the most important relationship you’ll ever have is the one with you. Forget the outdated belief that happiness is something you find in someone else—this book is here to flip that idea upside down, shake it a little, and hand...

What if the person you love is unable to name what they feel—even for you?
Emotions are the language of connection, yet for those with alexithymia, that language remains elusive. In Alexithymia in Relationships, we explore what happens when emotional expression is absent, when love is felt but not ...

You did the work. You stopped people-pleasing, set boundaries, and found your center. You learned to stop disappearing into everyone else's needs.
So why do you feel so alone?
This is the cruel paradox of healing: the walls you built to protect yourself have become so high that even safe...

You've been following rules you never agreed to.
They were written in silence, during a moment of fear, a need to belong, a desperate bid for safety. And now, years or decades later, you're still enforcing them. Still managing everyone's emotions while ignoring your own. Still performing perfection to earn...

You're exhausted in a way sleep can't fix.
You love someone who isn't cruel, isn't abusive, isn't doing anything you can point to and call wrong. And yet something is destroying you from the inside. You've become the ground they stand on, the steady one, the one who holds everything...

Alexithymia in Relationships, Workbook is a compassionate, hands-on guide for anyone touched by alexithymia — whether you struggle to identify your own emotions, or you love someone who does.
Inside, you’ll find a structured series of guided exercises, reflection prompts, and creative mapping pages designed to help you gently explore the emotional...

Dating today is a mix of hope, confusion, chemistry, and chaos.
Apps give you endless options, but not a single instruction manual on how to stay grounded, clear, and emotionally sane while searching for connection.
Dating Apps Are Weird! is a companion for the modern romantic, the one who wants love...

Are you a strong, independent woman who has spent years cultivating a life of self-reliance, only to find yourself longing for a deeper, more soulful connection? In The Soft Side of Strong: How Independent Women Can Open to Love Without Losing Themselves, you’ll discover a transformative roadmap for embracing genuine...

In the ashes of a broken heart lies the seed of profound transformation. Phoenix Rising: Rebuilding Your Life After a Breakup is your guide to nurturing that seed into a new, more authentic you. This book isn’t just about moving on or “getting over” someone—it’s about harnessing the ongoing...

Unlock the transformative power of singlehood in this groundbreaking guide to self-discovery and personal growth. Drawing from Jungian psychology and ancient wisdom traditions, The Art of Being Single offers a fresh perspective on embracing your solo journey as a path to wholeness and authenticity.
Dive deep into the realms of...

Are you feeling alone, even in the company of your beloved? Do you long for a more fulfilling connection with your romantic partner? Are you searching for a deeper understanding of yourself and your place in the world? Bridging the Void offers a profound exploration of the human psyche, using...

Reflections of the Heart bridges the gap between therapy and spirituality, offering a fresh perspective on personal growth and helping guide you as you embark on a transformative journey through your love addiction. Drawing from Jungian psychology, ancient myths, and modern therapeutic techniques, this book provides a roadmap for those...

Are you tired of swiping, matching, and messaging only to end up feeling lonelier than ever? Does the world of online dating leave you questioning not only the system but also yourself? In this eye-opening exploration, a seasoned insider who built and ran successful dating platforms pulls back the curtain...

What began as personal exploration—seeking to understand the moments of profound connection that occasionally broke through my ordinary consciousness—gradually revealed itself as something meant to be shared.
This book emerged not from expertise but from questions. From wondering why love sometimes flowed...

Have you ever caught your reflection in a coffee shop window and wondered if your heart could still flutter like it did decades ago? In Coffee, Conversation, and Connection: An Uplifting First-Date Handbook for Grown-Ups, you’ll rediscover that spark—no matter your age or relationship history...

Do you secretly sabotage moments of joy, convinced that happiness is just a prelude to heartbreak? In Cherophobia in Relationships, you’ll uncover the hidden mechanism behind this often-ignored phenomenon known as “cherophobia”—the fear of happiness—and learn how it covertly shapes your relationships and inner life...