Newest Books

In June 2021, Arthur Holm, a forty-four-year-old psychiatrist with a practice in Marin County and a marriage that ended quietly years before, walks away from his life and sits down on a bench in Berkeley's Civic Center. He does not lose his mind. He does not hit bottom. He chooses.

Your dog knows something about you that you don't.
Watch closely. The dog who can't be left alone. The dog you rescue compulsively. The dog who reflects back your anxiety, your need for control, your hunger for a love you never learned to ask for. Dogs do not lie...

Your AI can write a chapter in minutes. It can also invent facts, forget what it wrote two pages ago, and slowly drift away from your voice without telling you.
These aren't rare glitches. They're built into how the technology works. And if you don't know what to look for...

A poem about autumn makes a reader cry. Then someone mentions it was written by AI.
The same words. The same line breaks. The same image of bare branches holding their shape after everything else has gone.
But the tears stop.
Something closes.
The experience reverses, not because the writing...

AI is in your phone, your email, your job, your doctor's office, and quite possibly your toaster. It writes code, generates video, passes bar exams, and argues with your mother about seating charts. It's a trillion-dollar industry that showed up faster than anyone expected, and most people still don't understand...

You chose someone good. Kind. Generous. Everyone says so.
So why do you feel so alone? Why does gratitude sit in your chest like guilt? Why can't you explain what's wrong when nothing is obviously wrong?
This book names what many people sense but cannot articulate: how selflessness, when driven...

You post something honest and rewrite it three times. You check the metrics before breakfast. You catch yourself narrating your own life as if someone is watching. And the unsettling part isn't that someone is. It's that no one needs to be. You've internalized the audience.
The Digital Persona examines...

You love someone. You know you do. But when they ask what you're feeling, the words won't come. Or you're the one asking, searching their face for something you can't find, wondering if the silence means you're not enough.
Alexithymia affects how millions of people experience and express emotion...

Something strange happens when the work gets easier. Instead of relief, there's a low hum of wrongness. A suspicion that if it didn't cost you something, it doesn't count.
After Effort names what most people feel but can't articulate: that ease feels like cheating, that rest feels stolen, and that...

You are living through the most profound transformation in human history, and most days it feels like just another Tuesday.
As artificial intelligence grows more sophisticated, we face urgent questions that philosophers and theologians once debated only in theory: What makes us human? Can something that mimics connection?

You were never lazy. You were exhausted.
For years, you carried a story about yourself: scattered, unreliable, trying hard but somehow never quite getting it right. You built your life around what felt like a character flaw, apologizing in advance, setting low expectations, always reaching toward a version of yourself...

You survived something you may not yet have the words for. A relationship that trained your nervous system to mistake chaos for passion, silence for punishment, and your own needs for burdens. You learned to shrink, to apologize, to scan every room for danger before you could breathe...

You did the work. You stopped people-pleasing, set boundaries, and found your center. You learned to stop disappearing into everyone else's needs.
So why do you feel so alone?
This is the cruel paradox of healing: the walls you built to protect yourself have become so high that even safe...

You're exhausted.
Not from your own life, but from mentally managing everyone else's. You lie awake running damage control for problems that aren't yours. You intervene before disasters that may never happen. You've become the unpaid crisis manager for every person you love, and your nervous system is screaming...

You've been following rules you never agreed to.
They were written in silence, during a moment of fear, a need to belong, a desperate bid for safety. And now, years or decades later, you're still enforcing them. Still managing everyone's emotions while ignoring your own. Still performing perfection to earn...

You say yes before they finish asking. You can't remember the last time you disappointed someone without crushing guilt. You're exhausted from being everyone's reliable, low-maintenance, helpful friend, but the thought of setting a boundary feels impossible.
You're not weak. You're not broken. You're fawning.
Fawning is the fourth trauma

You're exhausted in a way sleep can't fix.
You love someone who isn't cruel, isn't abusive, isn't doing anything you can point to and call wrong. And yet something is destroying you from the inside. You've become the ground they stand on, the steady one, the one who holds everything...

Belonging is often described as something we must earn, prove, or be invited into. But what if it is something quieter, already present, waiting to be noticed?
The Quiet Wanderer: Belonging is a contemplative collection of short stories that explore moments of ease, inclusion, and quiet presence. Through everyday encounters...

Not all love seeks expression. Some forms of love move quietly, without needing to be named.
The Quiet Wanderer: Loving Quietly is a contemplative collection of short stories about affection without urgency, care without expectation, and connection without possession. These reflections explore love as presence rather than narrative.

Letting go is often imagined as a dramatic act. In reality, it usually happens quietly.
The Quiet Wanderer: Letting Go is a collection of short reflective stories about moments when habits loosen, roles soften, and unnecessary weight is released without struggle. These stories focus on awareness rather than action, and...